Perfect Sleep Ambient and Relaxation Music CD

The music on this album has been composed to lower your heart rate and blood pressure and to put you into a restful sleep.

The LIFE Style series helps give you the perfect toolbox to pursue and support a chosen therapy, energy or hobby.

The music has been designed to produce an ambience that gives the mind the freedom to heal, visualise and relax with a consistent ambient texture.

Created to lower heart rate, blood pressure and induce sleep, the delicate continuous tones played on piano and guitar produce an abstract sense of floating. This music encourages the journey towards ‘perfect sleep’, both peaceful and creative. The mind is encouraged to wander and begin

The mind is encouraged to wander and begin to dream by music recorded in repetitive cycles that create just enough of a hypnotic effect to reduce the activity of the logical mind and instead appeal to the creative mind - the imagination.

Recorded at a low volume, track 1 features the song of evening birds, known to help the body's natural rhythm recognise that it's time to rest. All you have to do is lie back, close your eyes and drift off into a perfect sleep.

Delicate notes played on piano and guitar give the impression of drifting off to sleep.

A few tips to create the best conditions:

• A pleasant massage table
• No alcohol or caffeine beforehand
• Make yourself comfortable and relaxed
• Ambient candle
• Avoid all noise and let the music do the rest!

A choice of Natural Massage Candle with Essential Oils.

Presented in a sealed crystal case